Working From Home? 3 Stretches To Try
In the last post, I talked about how stretching and massage can compliment each other as part of a self-care routine. Today, I want to...
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RECALIBRATION MASSAGE
EAST BAY | BERKELEY, CA
Apr 24, 2023
Stretch It Out: How To Retain The Benefits Of Your Massage
Therapeutic massage and stretching are two effective methods of promoting physical and mental health. When combined, they can work...
2
Apr 17, 2023
Rest Better And Stress Less With Massage (No, Really!)
Stress has become a common part of our daily lives, and it can have a significant impact on our physical and mental well-being. Massage...
6
Apr 11, 2023
Massage After A Car Accident: What You Should Know
Car accidents can cause significant physical and emotional trauma to the body. Even if there are no visible injuries, the body can still...
21
Apr 3, 2023
What is Myofascial Cupping and Its Benefits?
Cupping therapy is a type of alternative medicine that involves placing cups on the skin to create suction. The suction created by the...
5
Mar 27, 2023
How Does Massage Help With Upper Body Pain?
Massage therapy is a type of alternative medicine that involves the manipulation of soft tissues, including muscles, tendons, ligaments,...
8
Apr 27, 2022
What's CBD and What's the Big Deal?
CBD products and the use of CBD have been on the rise for years. It's almost become commonplace in this day and age. Firstly, what...
27
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